December 14, 2009

good eatin'



The holidays are here...all too quickly, I might add!  And the good eatin' has officially begun.  This week alone I have three holiday lunches...and the official Christmas party at the job.  Of course, it's no longer called a "Christmas" party for all the conformers and politically correct folks in the world.  It's now the "Holiday Reception".  Whateva'!
Nevertheless, after my scrumptious Thanksgiving meal of  juicy garlicky Turkey (made by my very talented love),  Cornbread dressing, candied yams, mustard and turnip greens, mac and cheese, vanilla layered cake and cheesecake with whipped topping......the eating just seemed to continue.  So a thirtiesgirl like me has to find a way to enjoy all the festivities (I WILL NOT DEPRIVE MYSELF!!) without growing the gut or butt beyond repair.  So my health freak of a mamacita is always giving me little tips to keep the jiggle to a minimum and sickness at bay.  The most recent being CINNAMON and HONEY.


  This powerful duo is said to have crazy ridiculous health benefits like weight loss (apparently the mixture stops the body from accumulating fat...COULD THIS BE TRUE???), fights heart disease, hair loss, arthritis, yeast/bladder infections, indigestion and the lists goes on and on!
I've just added this to my regimen and I have high hopes. PLUS it is DELISH!  Smooth and sweet.  I simply boil water in a tea kettle, sprinkle some ground cinnamon in a large tea cup and pour the boiling water over it.  Then I add a nice tablespoon of honey and stir.  It's better than Hot Cocoa on a crispy cold night, I tell ya!  And if it does everything they say, I can definitely make this a permanent part of my life.  HALLELUJAH and pass the cheese! Just kidding.  Sigh.


bite of the day ~ Use Organic Cinnamon Powder and RAW Unheated Honey to get real benefits.  This combo can be consumed as a warm drink or taken straight from the spoon.  Enjoy! 

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